Welcome to Inner Balance, LLC 🙏

My name is Kayla, and I am a Licensed Clinical Social Worker (LCSW) and Certified Brainspotting Practitioner based in Wisconsin 🧠✨ I provide outpatient mental health services for children, adolescents, adults, couples, and families.

My work is rooted in the brain–body connection, helping clients move beyond traditional talk therapy into deeper, more lasting healing 🌱 I work with individuals navigating a wide range of concerns, including trauma, anxiety, abandonment wounds, attachment challenges, emotional dysregulation, life transitions, and relationship difficulties—supporting clients in understanding not just what they feel, but why their nervous system responds the way it does.

Using a range of evidence-based and experiential approaches, interventions, and clinical techniques—including Brainspotting, IFS Parts Work, Sandtray Therapy, mindfulness, somatic awareness, and nervous system regulation strategies—I offer a safe, attuned space where healing can unfold at your own pace 🤍 Together, we work to access and process what may feel stuck—creating space for clarity, regulation, and relief✨

I also support parents in understanding their child’s behavior through a brain and body lens 🧠, helping you respond with attunement rather than reactivity. This includes building practical tools for co-regulation, navigating tantrums and big emotions, and strengthening connection within the parent-child relationship 💞

I believe healing happens when you feel seen, safe, and understood. My role is to walk alongside you in that process—supporting your growth, deepening self-awareness, and helping you reconnect with your most grounded, authentic self 🌱